Sauna Treatment Services
Pamper yourself in the warmth of the sauna – discover our unique sauna treatments, such as the Rose Sauna, Chocolate Sauna and Bridal Sauna. We also offer cupping, classic massage and tailor-made Sauna Day packages to support your well-being.
Below you can see our Sauna Treatments listed and by clicking you will be taken to the right part of the page.
Relaxing and healing Sauna Day package
Here is a different and refreshing day for well-being at work, birthdays, something special for tourists, hen/stag parties or to celebrate friendship.
The sauna day starts with a talk about the history of the sauna, its mythology, and how women are connected to this mythology.
Let’s make our own herbal product to take home.
Then we dive into a relaxing and cleansing sauna treatment. Choose either a traditional Finnish sauna treatment, a mystical tar-scented Louhi/Loviatar sauna treatment, a grounding peat sauna treatment, a love-inviting rose sauna treatment, a delicious chocolate sauna treatment, a refreshing herbal sauna treatment or a cold, nourishing cold wrap treatment.
Ask for a quote😊
The price is determined by the selected treatment, the number of participants and the length of the trip.
It is worth asking for a quote, as the seasons affect the package prices.
Sauna Treatments
1.7.2025 – until weather permits
In the spacious sauna of the old school in Ylimuonio
Koulupolku 10. By appointment.
Otherwise at the customer’s place.
Relaxing Washing/washing massage 20€/person
In the washing treatment, the customer is washed thoroughly with the customer’s own products or the washer’s equipment. The hair is washed with a scalp massage.
Washing massage in connection with another sauna treatment, if not already included in the sauna treatment.
Traditional Finnish sauna 50€/person
Using a birch leaf whisk therapeutically (other whisks may also be used), washing massage, foot bath and clay face mask.
During the treatments, clay repairs and strengthens. It draws out toxins, cleanses the skin of impurities, repairs skin damage, stimulates fluid circulation, reduces swelling and releases muscle tension. Clay is also suitable for hair care.
Time approx. 2h
Cleansing and treatment sauna 65€/person with a clay mask, 70€/person with a peat mask
During the molten earth
In the cleansing sauna, the customer has plants of their own choosing next to them in the sauna. The plants give off their healing properties to the sauna user. After taking a sauna, the plants can tell the body’s condition and well-being. The cleansing also includes a cold herbal foot bath as an alternative heat treatment.
In alternating heat therapy, cold tempers and heat reduces muscle tension. The effect is calming, removes toxins and reduces pain. The foot bath affects the reflex areas of the feet: the organs below the diaphragm, as well as the brain, face, neck, uterus, vagina, prostate, seminal vesicles, respiratory organs and nasal cavities.
After using birch or other plant whisk, the treatment sauna begins. A salt and honey scrub is applied to the skin and a peat or clay mask is applied to the face. You can choose to add salt, essential oil and honey to the peat mask.
Salt cleanses the skin and body of acidifying waste products. Salt helps get rid of skin fungi and microbes that can cause inflammation.
Time approx. 2 hours
Mythical Louhi sauna treatment 65€/person
Louhi, Mistress of the North, is a character in the Finnish national epic, the Kalevala. She is the Kalevala’s strong matriarch and sage who defies the power of the Kalevala’s men.
Tar products and treatments. Juniper whisk and tar salt scrub. Cool foot bath and tar drink. Sauna mythology as an additional spice. The sauna builds contact with the spirit of Louhi. In this sauna experience, the spirits of the four elements of the sauna, our forgotten female gods, are conjured to bring ancient power and wisdom to the sauna experience.
The use of juniper opens the body’s acupuncture points. Juniper disinfects and provides relief from sciatica.
Tar helps in the treatment of eczema, warts and skin diseases, psoriasis, fungal diseases, treats wounds and scratches, and cold symptoms.
Time approx. 2 hours
Mystical Loviatar sauna treatment 70€/person
Louhi is also called Loviatar
Tar products and treatments. Ash treatment. Juniper whisk and tar salt scrub. Cool foot bath and tar drink.
As an additional spice, sauna mythology. The sauna builds contact with the spirit of Louhi. In this sauna experience, the spirits of the four elements of the sauna, our forgotten female gods, are conjured to bring ancient power and wisdom to the sauna experience.
Ash can be used to treat psoriasis, eczema, rheumatism and cell changes in foot and nail fungus.
Time approx. 2h
Peat sauna 40€/person
Minimum group price 200€ (group of less than 5 people)
Peat helps with rheumatism, muscle tension relaxation, blood circulation stimulation, soothes skin problems, removes rashes, has a toxin binding and removing effect, revitalizes cell function, skin elasticity, menopause problems, painful menstruation, as well as hormonal cellulite, acute pain, chronic pain, skin problems, hormonal use.
Time approx. 2h, of which peat treatment 35min.
Peat peeling 60€/person
Peat with essential oil, honey and salt. Nourishing and moisturizing.
Time approx. 2h, of which peat treatment 45min.
Rose sauna of love 60€/person
Rose products and care products. Roses in the sauna and foot bath. Rose salt scrub. Finally, refreshing rose water for the face. Rose brings and raises love😊
Time approx. 2h
Delicious Chocolate sauna 50€/person
Chocolate products and care products. Chocolate full body scrub. After the sauna, of course, chocolate is enjoyed😊
Time approx. 2h
Bridal or groom sauna
Price depending on the selected treatment
After the bridal or groom’s spells, the treatment selected from the list
Refreshing Herb sauna 60€/person
Herb whisk (in summer), herbal wrap, herbal foot bath and herbal drink. Herbal bag massage. Nettle bath for skin and hair care.
A herbal wrap is a sheet wrapped around the body and soaked in water infused with essential oils. The essential oil is chosen based on the healing properties it provides.
Juniper: rheumatism, loosens mucus, purifies the blood
Pine: lung area
Eucalyptus: relieves airway obstructions and flu, and strengthens and revitalizes tiredness. Helps relieve muscle tension.
Basil: for treating wounds, triggers spasms, soothes and promotes digestion
Ginger: colds, coughs, joint pain relief
Lavender: headache, rheumatism, superficial circulatory disorders, witch hazel
Clove: gout, headache, invigorates and warms
Peppermint: irritated skin, insect bites, bruises, refreshing for the depressed and tired
Rosemary: improves memory, gout, stomach problems, heart care, nervous system care, triggers spasms, depression. Treats sore spots and rheumatic pain.
Lemon: Refreshes. Improves work efficiency, digestion, headaches, itchy skin, cellulite. Fresh, clean, invigorating scent.
Orange: uplifting, calming and stress-reducing. Orange essential oil rich in D-limonene antioxidant, which promotes cell renewal.
Ylang ylang: liberating and relaxing.
Frankincense: uplifting, stress-reducing, concentration-boosting, mental balance-enhancing and creativity-enhancing. The oil treats damaged skin and smoothes wrinkles and scars.
The herbal bag is used to massage the body. The herbal bag is used to treat rashes, pain, abscesses and stress.
Nettle cleanses, strengthens, acts as a diuretic. Increases hemoglobin. Stimulates blood circulation and promotes digestion. Relieves inflammation and calms the central nervous system. Improves immunity..
Time approx. 2h
Curative Cold wrap treatment with salt 40€/person
Wrap treatment and salt foot bath. An effective body cleanser and remover of pathogens.
In cold wrap treatment, a sheet dipped in cold water is wrapped around the body, after which you move on to enjoy a warm sauna.
Time approx. 1,5h
Traditional cupping 120€ (Until 23.7. at student price, ask for a quote)
Cupping is one of the world’s oldest forms of treatment. The oldest known records of cupping are from ancient Mesopotamia in 3300 BC. Cupping has been used in, among other places, Greece, Egypt, China, India, Africa, Russia and also in European countries. In Finland, cupping has been known since the 15th century.
Cupping aims to activate the body’s own healing powers and increase the secretion of the body’s own calming and pain-relieving hormones.
Cupping is most commonly used to relieve tension in the neck and shoulder area, as well as in the back and limbs. It also helps with migraines, tension headaches, high blood pressure, asthma symptoms, and menopause. It is also used as a preventive treatment.
More about cupping
- Cupping cleanses the body’s capillaries of waste products
- Blood circulation improves in the tissues
- The acidity of the tissue fluid returns to normal levels
- The removal of blood forces the bone marrow to form new red blood cells, improving the blood’s oxygen-carrying capacity
Cupping is not suitable for: fevers, cancer, severe heart disease, diabetes (if wounds do not heal), anemia, significantly low blood pressure, pregnancy, blood thinners, hemorrhagic disease, infectious blood diseases, severely inflamed skin, rosacea, impaired skin healing, heavy alcohol use, and very thin skin.
In cupping, eight small scratches are made on the skin, over which the horns are placed.
The cupping horns are disinfected and sterilized after each use. Disposable surgical knives are used to make the wounds.
Cupping is done in the client’s washroom, and it is recommended to have access to a sauna, but not necessary. The washroom should be large enough to accommodate a travel massage table and space for cupping.
Cupping info
NOTE!
- Before and after cupping, you should drink plenty of fluids to replace fluid loss
- Heavy exertion and sauna bathing should be avoided for the next couple of days
- Wounds may tighten for a few days as they heal. The tightening sensation can be relieved by applying ointment to the wound areas.
- Public saunas and swimming pools should be avoided until the wounds have completely healed.
Time approx. 1.5 hours
Cupping massage and bamboo stick massage 60€ (until 31.8.2025 student price, ask for a quote)
1-2 weeks after cupping. Recommendation 2 treatments every week.
Cupping massage, also known as dry cupping. According to folk medicine, cupping massage activates capillaries, increases blood flow, cleanses the blood of toxins, increases the number of red and white blood cells, balances the pH value, increases the immune response, triggers muscle tension and improves sleep.
Contraindications: skin breaks, moles and skin diseases, varicose veins, cancer, blood thinners, blood diseases, anemia and bleeding disorders, sprains and inflammatory diseases, diabetes, heart failure, severe heart disease, pregnancy. You can receive a massage with a bamboo stick instead.
Classic massage
Until 31.12.2025 at training prices
Partial massage 30min – 30€ (srp.37€)
Half massage 45 min – 40€ (srp.47€)
Half massage 60min – 45€ (srp.57€)
Full massage 90min – 65€ (srp.77€)
You can book these wonderful treatments in Ylimuonio or at your own sauna location.
Contact lapinakka@lumiloimu.fi
